We are not broken - We are warriors
Trauma Coaching for wild women, free-spirits, dreamers, & wanderlusts
Behind every healed and empowered woman is her community of healed and empowered women
I am a survivor of childhood trauma and I am a Childhood Trauma Recovery Coach for DRIVEN & FREE-SPIRITED women who have had their unique brightness dimmed down and overshadowed by the impacts of childhood trauma.
I know from personal experience what it feels like to live a lifetime in the shadows of (false) shame, blame, and guilt. I know what it's like to feel completely alone in a world of 7 billion humans. I've also struggled with feeling broken, stuck, and not in control of the outcome of my life for a very long time.
I spent most of my life assuming this was just my destiny, I was meant to
I would love to help you regain your sense of safety, self-control, and power while heal from your childhood trauma, break-up with co-dependency, and create boundaries that support you to step into the most AUTHENTIC & FREE-SPIRITED version of yourself, so you can live by your own rules while cultivating space for healthy & authentic love, intimacy, and connection; with yourself and others.
Your childhood trauma does NOT define you (I know it feels like it does).
BUT It has DEEPLY IMPACTED you!
There's no denying that.
You came into this life ready to SHINE.
Your SPIRIT as FREE as they come.
Your SOUL called for an ADVENTUROUS and CREATIVE life.
But your childhood trauma has OVERSHADOWED your UNIQUE GIFTS and FREE-SPIRIT.
I know you had to SHRINK DOWN.
I know you had to keep QUIET and keep the PEACE.
I know you didn't want to draw TOO MUCH ATTENTION to yourself.
I know you had to LIVE IN THE SHADOWS while TAKING CARE OF OTHERS.
I know that your life demanded you to SURVIVE instead of THRIVE.
I know because I AM A VERSION OF YOU.
But I'm here to tell you...
That FREE-SPIRIT is still inside you.
Your SOUL is still seeking ADVENTURE and CREATIVITY.
You are WORTHY of HEALTHY LOVE, INTIMACY, and CONNECTION.
and I know you are SO MUCH MORE than your CHILDHOOD TRAUMA.
The RESPONSE you had to your childhood experience is NORMAL.
I'm going to repeat that word one more time...
I want to make sure you don't confuse the word NORMAL with AVERAGE.
Your response to your experience is absolutely NORMAL.
But you, my love, are anything but AVERAGE!
You are UNIQUE
You are BRAVE
You are PASSIONATE
You are EXTRAORDINARY
And now you are ready to stop living in the shadow of your childhood trauma.
You desire to experience UNCONDITIONAL self-love & acceptance.
You are ready to see where that free-spirit can really take you!
SO YOU CAN...
Break-free from your OLD STORIES
Create HEALTHY BOUNDARIES
Break-up with CO-DEPENDENCY
IDENTIFY and BREAK unhealthy patterns
Set new STANDARDS
Strengthen the most important relationship you have, the one with yourself
Let's use our trauma to fuel and cultivate healthy, inspired, and passion-filled lives and relationships!
Our current culture is a challenging place to be for creative teaches womenAs strong, creative and driven women When we CHOOSE to turn our energies on what matters the most, OURSELVES, feed our feminine power
Finding Tracy was one of the best gifts I have recieved in a long time. I didn't even know coaching like this existed and it happened to fall into my lap at a very critical time in my life. I am extremely grateful for her and the work she does. Her passion is undeniable and contagious. I would recommend her to anyone!
My time with Tracy took me on a journey of self-realization. Her support was life-changing. What was important to me, was important to Tracy. She provided my with lifelong tools to tackly my mental, emotional & physical roadblocks! Becasue of Tracy, I can now identify & successfully cut out toxic relationships.
Working with Tracy was life-changing to say the least! She is real, raw, honest and cares like no one I've ever met. Today I feel more atuned with my mind: I know what my body truly needs and I understand how to live more purposfully. There is a new calmness to my disposittion, which in itself feels pretty BADASS!